Kale or colewort is one of the few foods that are considered Superfoods. Kale can be found as a key ingredient in healthy foods, snacks and even as in dessert form, such as gelato.
Dried kale is an ideal food ingredient for healthier foods not only because it is high in nutrients such as vitamins and amino acids, but also because it is low in calories.
Kale, is included among the vegetables that contain the largest concentrations of health-promoting phytonutrients that increase the liver’s ability to produce enzymes that neutralize potentially toxic substances. Kale is also rich in the powerful phytonutrient antioxidants lutein and zeaxanthin, carotenoids that protect the lens of the eye. Kale is also rich in antioxidant and antiinflammatory phytonutrients, including being an incredible source of flavonoids. When we eat kale, fiber-related nutrients provide valuable cardiovascular support in terms of its cholesterol-lowering ability.
Kale has a definite role to play in support of the body’s detoxification processes. The isothiocyanates have been shown to help regulate detoxification activities in our cells. Nutrients in kale can help in dealing with toxic exposure, whether from our environment or from our food.
100 % Dried Kale
Powder / Whole leaves
• Important source of fiber
Kale contains significant amount of fiber which, helps to prevent constipation cases in the
• Source of vitamins
Kale has a significant amount of vitamins A, C and K.
• Source of minerals
Kale is rich in magnesium and phosphorus.
• Source of antioxidants
Kale is known to feature 45 different flavonoids.